Mexican Chicken Soup
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0
By Hannah Kay
Mexican Chicken Soup
3 steps
Prep:10minCook:20min
Updated at: Thu, 17 Aug 2023 02:29:51 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories319.8 kcal (16%)
Total Fat15.4 g (22%)
Carbs13 g (5%)
Sugars4.6 g (5%)
Protein32.2 g (64%)
Sodium1265 mg (63%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra-virgin olive oil
½ cupchopped onion
1poblano pepper
medium, seeded and chopped
1yellow bell pepper
medium, or red, chopped
2cloves garlic
minced
4 cupschicken broth
1 x 14.5 ouncesfire-roasted diced tomatoes
can
2 teaspoonschili powder
3 cupscooked chicken
shredded
fresh cilantro
chopped, optional for serving
1avocado
halved, pitted, peeled, and sliced
lime wedges
Instructions
Step 1
Heat the olive oil in a large pot over medium-high heat. Add the onion, poblano, bell pepper, garlic, and salt. Cook, stirring frequently, until the vegetables are crisp-tender, 3 to 5 minutes.
Step 2
Site the broth, tomatoes, and chili powder into the pot and bring to a boil. Reduce the heat and simmer for 10 minutes. Add the chicken and heat through, about 1 minute.
Step 3
Serve the soup with cilantro, avocado, and lime wedges.
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