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By Nisha Melvani
Easy French Onion Pasta
Instructions
Prep:5minCook:15min
20-Minute Easy French Onion Pasta made with 7 budget-friendly ingredients, with optional crispy roasted chickpeas for more protein. Hummus replaces heavy cream in this vegan, healthy, and comforting jammy onion pasta.
Updated at: Thu, 17 Aug 2023 12:04:46 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
24
High
Nutrition per serving
Calories258.2 kcal (13%)
Total Fat9.7 g (14%)
Carbs36.8 g (14%)
Sugars9.3 g (10%)
Protein7.3 g (15%)
Sodium263.1 mg (13%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncespasta
cooked, reserving 1 1/4 cups cooking water
olive oil
Generous
1yellow onion
large, halved lengthwise, and thinly sliced
¼ teaspoonbaking soda
salt
½ cuphummus
plus more to taste
⅓ cupsun-dried tomatoes preserved in oil
chopped, plus 1 tablespoon oil from the jar
2 teaspoonsbalsamic vinegar
1 cuproasted chickpeas
for serving, optional
Instructions
View on Cooking For Peanuts
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
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