
1/2

2/2
100%
0

By Nisha Melvani
Easy French Onion Pasta
Instructions
Prep:5minCook:15min
20-Minute Easy French Onion Pasta made with 7 budget-friendly ingredients, with optional crispy roasted chickpeas for more protein. Hummus replaces heavy cream in this vegan, healthy, and comforting jammy onion pasta.
Updated at: Thu, 17 Aug 2023 12:04:46 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
24
High
Nutrition per serving
Calories258.5 kcal (13%)
Total Fat9.6 g (14%)
Carbs37 g (14%)
Sugars9.3 g (10%)
Protein7.3 g (15%)
Sodium263.1 mg (13%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncespasta
cooked, reserving 1 1/4 cups cooking water

olive oil
Generous

1yellow onion
large, halved lengthwise, and thinly sliced

¼ teaspoonbaking soda

salt

½ cuphummus
plus more to taste

⅓ cupsun-dried tomatoes preserved in oil
chopped, plus 1 tablespoon oil from the jar

2 teaspoonsbalsamic vinegar

1 cuproasted chickpeas
for serving, optional
Instructions
View on Cooking For Peanuts
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!