Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories628.7 kcal (31%)
Total Fat34.6 g (49%)
Carbs62.5 g (24%)
Sugars8.7 g (10%)
Protein20.1 g (40%)
Sodium1339.8 mg (67%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 cupsbasmati rice

1kgmutton

1 cupoil

1 tsppeppercorns

1 tspcumin seeds

2bay leaves

6cloves

2cinnamon sticks

1 tspblack cardamom

5onions
sliced

4 tspginger garlic paste

2 tspsalt

1 Tbspcoriander powder

1 Tbspred chili powder

3 Tbspbiryani masala

2 cupsyoghurt

4tomatoes
sliced

3potatoes
chopped

4green chilis
chopped

mint leaves
chopped

Coriander
chopped

orange food colouring
Instructions
Step 1
Wash the rice and boil it, add some salt to taste.
For the gravy and meat:
Step 2
Put some oil in a pan on medium high heat. Add the peppercorns, cumin, cloves, bay leaves, cinnamon and cardamom to the pan and stir until fragrant.
Step 3
Add the onion and saute it until it becomes translucent and golden.
Step 4
Add the meat and the ginnger carlic paste. Stir fry it for 10 minutes.
Step 5
Add the salt, coriander powder, red chili powder, biryani masala and stir again.
Step 6
Add the yoghurt and tomatoes. Stir and add some water if needed. Bring to a boil and cook the meat until it becomes tender.
Step 7
Add some potatoes and green chilis. Cover the pan and let it cook.
Layer food
Step 8
Layer the rice and the meat gravy in a seperate pan.
Step 9
Add some food colouring and mint leaves/coriander leaves on the top.
Step 10
Mix the layers and serve the biryani!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!