Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
0
Low
Nutrition per serving
Calories46.8 kcal (2%)
Total Fat2.9 g (4%)
Carbs1.3 g (1%)
Sugars1.3 g (1%)
Protein3.6 g (7%)
Sodium40.9 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil 8n oven for 30 mins at 200
OvenHeatNotes
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