Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories829.4 kcal (41%)
Total Fat35.9 g (51%)
Carbs101.9 g (39%)
Sugars16.9 g (19%)
Protein22.7 g (45%)
Sodium1239.7 mg (62%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbsbeef short ribs
sliced across the bone into 1/4-inch thick slices
⅓ cupsoy sauce
⅓ cupbrown sugar
⅓ cuprice vinegar
1 Tbspsesame oil
¼ tspgochujang
1onion
medium, minced
8garlic cloves
peeled and minced
1Asian pear
small, peeled, cored and grated, green apple will work as well
1 Tbspginger
grated
2 tspsesame seeds
plus more for garnish
1 cupwhite rice
1 cupkimchi
for serving
1 headbutter lettuce
for serving
1 cupRice
Regular
Instructions
Step 1
1) Combine 1/3 cup soy sauce, 1/3 cup brown sugar, 1/3 cup rice wine, 1 tbsp sesame oil, 2 tsp ground black pepper, 1/4 tsp gochujang, 1 onion, 8 garlic cloves, 1 Asian pear, 1 tbsp ginger, and 2 tsp sesame seeds in a large bowl. Rinse the short ribs to remove any bone dust, pat dry with paper towels and season with salt. Add ribs to marinade and stir to coat.
Step 2
2) Place ribs in a Suvie pan and pour the marinade over them. Load into bottom zone of Suvie. Enter cook settings and cook now or schedule.
Step 3
3) Place 1 cup white rice in the Suvie rice pot (black handles). Cover pot with lid and place inside the Suvie Starch Cooker, ensuring pot is centered on the hot plate. Input settings and cook now or schedule.
Step 4
4) After the cook, remove the ribs and rice from Suvie. Divide rice among bowls. Top with ribs and some of the liquid from the ribs pan. Sprinkle with sesame seeds. Serve with kimchi and lettuce leaves on the side.
Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy