By Christyna Mangum
Pumpkin Muffins
6 steps
Cook:45min
Chef’s Notes
Make a double batch to use the whole can of pumpkin puree. Muffins freeze well for up to 2 weeks. They make a great grab-and-go breakfast. Pull one out each morning. Reheat in microwave for 1 minute or toaster oven for 5 minutes.
To make pumpkin bread instead of muffins, coat a 9-inch loaf pan with non-stick cooking spray. Pour batter into pan. Bake until top is golden brown and a toothpick inserted comes out clean, about 55–60 minutes.
Try making banana muffins instead of pumpkin muffins. Use ¾ cup mashed, ripe banana instead of canned pumpkin.
Instead of using cooking spray, line muffin pan with paper muffin cups if you like.
Updated at: Thu, 17 Aug 2023 08:51:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories200.3 kcal (10%)
Total Fat8.6 g (12%)
Carbs29.3 g (11%)
Sugars17.4 g (19%)
Protein3.2 g (6%)
Sodium106.6 mg (5%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
½ cupwhole wheat flour
¾ cupsall-purpose flour
½ cuplight brown sugar
packed
¼ cupwhite sugar
½ teaspoonbaking powder
¼ teaspoonbaking soda
1 teaspoonground cinnamon
¼ teaspoonground nutmeg
¼ teaspoonsalt
2eggs
large
0.5 x 15 ouncecan pumpkin puree
pure
½ cupplain yogurt
¼ cupcanola oil
½ teaspoonvanilla extract
non-stick cooking spray
Optional
Materials
Instructions
Step 1
Preheat oven to 350°F.
OvenPreheat
Step 2
In a large bowl, mix flours, brown sugar, white sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.
Step 3
In a medium bowl, combine eggs, canned pumpkin, yogurt, oil, and vanilla. Mix well.
Step 4
Add wet ingredients to dry ingredients. Stir until just combined. Do not overmix.
Step 5
If using chocolate chips, raisins, or chopped nuts, stir in now.
Step 6
Spray muffin pan with non-stick cooking spray. Fill each muffin cup about ¾ full with batter. Bake on middle rack of oven until muffin tops are golden brown and a toothpick inserted comes out clean, about 25–30 minutes. Cool in pan about 5 minutes. Tap muffins out of pan. Cool completely before serving.
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Notes
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Delicious
Easy
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Kid-friendly
Makes leftovers
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