Hiking Oats
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
188
High
Nutrition per serving
Calories2398.9 kcal (120%)
Total Fat94.3 g (135%)
Carbs332.6 g (128%)
Sugars161.9 g (180%)
Protein73.4 g (147%)
Sodium1717.6 mg (86%)
Fiber35.4 g (126%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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