Hiking Oats
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Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
171
High
Nutrition per serving
Calories2228.7 kcal (111%)
Total Fat92.8 g (133%)
Carbs303.1 g (117%)
Sugars168.4 g (187%)
Protein66.8 g (134%)
Sodium1716.8 mg (86%)
Fiber31.4 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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