Hiking Oats
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Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
232
High
Nutrition per serving
Calories2835.6 kcal (142%)
Total Fat101.6 g (145%)
Carbs410.7 g (158%)
Sugars167.5 g (186%)
Protein88.7 g (177%)
Sodium1735.8 mg (87%)
Fiber47.6 g (170%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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