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Curry met mangochutney
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Iris Visser
By Iris Visser

Curry met mangochutney

Updated at: Thu, 17 Aug 2023 11:32:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
57
High

Nutrition per serving

Calories640.4 kcal (32%)
Total Fat23.2 g (33%)
Carbs103.9 g (40%)
Sugars55.9 g (62%)
Protein3.9 g (8%)
Sodium629.4 mg (31%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bak de uien, knoflook en jackfruit.
Step 2
Voeg de overige ingrediënten toe.
Step 3
Serveer met lekkernijen, zoals lychees, tomaatjes, komkommer, cashewnoten, cassave, veldsla, appel, en/of gekookte eieren.

Notes

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