Curry met mangochutney
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
57
High
Nutrition per serving
Calories609.2 kcal (30%)
Total Fat19.8 g (28%)
Carbs103.4 g (40%)
Sugars55.9 g (62%)
Protein3.6 g (7%)
Sodium627.3 mg (31%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Bak de uien, knoflook en jackfruit.
Step 2
Voeg de overige ingrediënten toe.
Step 3
Serveer met lekkernijen, zoals lychees, tomaatjes, komkommer, cashewnoten, cassave, veldsla, appel, en/of gekookte eieren.
Notes
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