
By Dennis Littley
Pork Fried Rice and Chinese Barbecued Pork
Instructions
Prep:25minCook:1h 15min
Making your own Pork Fried Rice is easy to do and the results are amazingly delicious! And the leftover Chinese Barbecued Pork is great for sandwiches.
Updated at: Wed, 16 Aug 2023 17:56:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories439.5 kcal (22%)
Total Fat21.3 g (30%)
Carbs28.2 g (11%)
Sugars7.9 g (9%)
Protein31.3 g (63%)
Sodium778.9 mg (39%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 teaspoonhoney

1 teaspoonsesame oil

1 teaspoonrice wine

1 tablespoonwater
hot

1 tablespoonlow sodium soy sauce

1 teaspoondark soy sauce

¼ teaspoonblack pepper

4 cupsjasmine rice
cooked

1 tablespoonoil

1onion
medium, diced

1 poundbarbecued pork
Chinese, small dice

1 teaspoonsea salt

2eggs
scrambled

½ cupbean sprouts

½ cuppeas

¼ cupbaby sweet peppers
chopped colorful

1 bunchscallions
chopped halfway up the green

3 poundspork shoulder
or pork butt

4 tablespoonssugar

2 teaspoonsea salt

1 teaspoonfive spice powder

2 teaspoonpaprika

¼ teaspoonpepper

2 tablespoonplum wine
or red wine

1 tablespoonsoy sauce

4 teaspoonshoisin sauce

4 teaspoonstomato paste

3 teaspoonsmolasses

5cloves garlic
minced

2 tablespoonwater
hot
Instructions
View on askchefdennis.com
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