Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
29
High
Nutrition per serving
Calories482.3 kcal (24%)
Total Fat17.2 g (25%)
Carbs72.1 g (28%)
Sugars13.8 g (15%)
Protein16.8 g (34%)
Sodium179.8 mg (9%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the pasta
Step 2
Create the balsamic dressing with olive oil, balsamic, garlic & bit of honey
Step 3
Cut the tomatoes & apple
Step 4
Serve all together
Notes
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