Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per recipe
Calories3135.8 kcal (157%)
Total Fat113.1 g (162%)
Carbs457.7 g (176%)
Sugars55 g (61%)
Protein92.3 g (185%)
Sodium4674.7 mg (234%)
Fiber53.5 g (191%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ozrotini
2 cupsred bell pepper
1 cupcelery
1can chickpeas
1 cupcucumbers
1 cupred onions
2 cupstomatoes
1 cupblack olives
½ cupparsley
½ cupplain yogurt
⅓ cupolive oil
1 tablespoonlemon
1 teaspoonsalt
1 teaspoongarlic
1 teaspoondried dill
¼ teaspoononion powder
1 teaspoondried parsley
¼ teaspoonpepper
1 teaspoondijon mustard
Instructions
Step 1
Chop all the veggies while you cook the pasta Then combine everything from the yogurt down to make the dressing, mix it all together and enjoy
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