By Eman Neamat
The Best Pasta Salad with a Creamy Italian Dressing
Now that the warm weather is approaching This super easy and delicious pasta salad will be on repeat at my house. This salad has pasta, cherry tomatoes, fresh mozzarella, artichoke hearts, kalamata olives, arugula, a few more ingredients and all tossed in a delicious creamy Homemade Italian Dressing.
Updated at: Thu, 09 May 2024 14:19:42 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
41
High
Nutrition per serving
Calories1032.3 kcal (52%)
Total Fat65.5 g (94%)
Carbs89.1 g (34%)
Sugars14.3 g (16%)
Protein24.2 g (48%)
Sodium1353.5 mg (68%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundpasta
Arugula
as much as you want
8 ozcherry tomatoes
cut in half
1red onion
small, sliced
15.5 ozcan chickpeas
drained and rinsed
2 cupsArtichokes hearts
cut in fourths
1 cupKalamata olives
cut in half
1 x 12 ozroasted red peppers
chopped
8 ozfresh mozzarella cheese
chopped
½ cupfresh parsley
Chopped
Creamy Italian Dressing
Instructions
Step 1
1. Make the dressing first by combining all the ingredients together in a mason jar, close the lid and shake well until creamy. Leave at room temperature for the flavors to marry until you prep the rest of the ingredients.
Step 2
2. Cook the pasta according to the packet instructions. Chop and prepare the rest of the ingredients make sure you Drain and rinse the chickpeas.
Step 3
3. Put the cooked pasta, arugula, tomatoes, onions, chickpeas, artichokes, olives, roasted red pepper, mozzarella and chopped parsley in a large bowl.
Step 4
4. Pour the dressing over, toss well until everything is coated in the dressing and enjoy!
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