Beef Bulgogi
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
81
High
Nutrition per serving
Calories832.7 kcal (42%)
Total Fat14.6 g (21%)
Carbs137.1 g (53%)
Sugars7.4 g (8%)
Protein36.4 g (73%)
Sodium1141.7 mg (57%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut beef into thin cross grain slices.
Step 2
Combine sugar, soy sauce, sesame seeds, green onion, garlic powder and pepper with ½ of the oil. Mix well.
Step 3
Add beef and let stand at least 15 minutes to marinate.
Step 4
Heat the other ½ of the oil on high heat (8/10 on electric stove) while the rice simmers. Continue to heat until you can see the oil lightly smoking, then pour in the other ingredients and cook on medium-high heat for 5-7 min.
Step 5
Serve immediately over steamed rice.
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