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overnight oats
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By Anonymous Pumpkin

overnight oats

Instructions
Prep:5minCook:8h
Mix all ingredients in an air tight container and leave in the fridge 8 hours or overnight. Good in fridge for 5 days
Updated at: Thu, 17 Aug 2023 00:08:39 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
5
Low

Nutrition per serving

Calories81.2 kcal (4%)
Total Fat1.6 g (2%)
Carbs12.4 g (5%)
Sugars4.9 g (5%)
Protein4.5 g (9%)
Sodium56.6 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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