By Hailey Neumiller
Atta's Soup
5 steps
Prep:15minCook:30min
Nora's soup that Mia loves.
Updated at: Thu, 17 Aug 2023 10:39:06 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories316.8 kcal (16%)
Total Fat8.6 g (12%)
Carbs46.3 g (18%)
Sugars3.2 g (4%)
Protein13.9 g (28%)
Sodium159.5 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
8 ½ cupswater
¼ cupoatmeal
grinded
0.75ground beef
low fat
1onion
chopped very small
1.5tomatoes
peel and chopped very small
2potatoes
small, diced
1carrot
cut in small pieces or diced
1 ½ tablespoonaji panca
1 boxAngel hair noodles
calculate how much you want
½ tablespoonGarlic
grounded
¼ tspCumin
¼ teaspoonblack pepper
Salt
to the taste
½ teaspoonoregano
Instructions
Step 1
Put water in pot to boil and add ground oatmeal
Step 2
Add carrots and potatoes
Step 3
Cut up onions and tomatoes then saute with garlic and seasonings Spoon of Aji panca in a large frying pan
Step 4
Once everything is cooked, add the meat and cook through
Step 5
Add saute pan to water cook and add salt and oregano then noodles
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
