Tomato omlette

Name: Tomato omlette
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Asian, Indian
Ingredients: Tomato; Egg; Curry powder; Turmeric powder; Oil

2 steps

Prep:5minCook:5min

Updated at: Thu, 17 Aug 2023 00:17:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories223.5 kcal (11%)

Total Fat18.9 g (27%)

Carbs7.8 g (3%)

Sugars3.3 g (4%)

Protein7.2 g (14%)

Sodium70.3 mg (4%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Beat egg , add chopped tomatoes and powders

Step 2

Pour in pan and cover

Notes

1 liked

0 disliked

Fresh

Go-to

Moist

Under 30 minutes

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