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By Chris

FLAX GRANOLA

The Plan breakfast
Updated at: Thu, 17 Aug 2023 13:56:41 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories418.5 kcal (21%)
Total Fat27.2 g (39%)
Carbs37.8 g (15%)
Sugars15.1 g (17%)
Protein12.4 g (25%)
Sodium21.7 mg (1%)
Fiber18.9 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
If you can soak the flaxseeds overnight, great—they will pro more mucilage and be even better for digestion.
Step 2
But if you're rush, you can simply combine water and flaxseeds in a med bowl, mix well, let sit for 30 minutes, and mix again.
Step 3
Meanwhile, preheat oven to 275 °F.
Step 4
Add agave, cinnamon, vanilla nutmeg, and raisins to flaxseeds and mix thoroughly.
Step 5
Spread the granola in a thin layer on a baking sheet and bake 50 minutes.
Step 6
Reduce the oven temperature to 225 °F as you remc the baking sheet.
Step 7
Chop up the sheet of granola into clusters, flip the over, and bake an additional 30 to 40 minutes, until all moisture gone and granola is crispy.

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