Guacamole Dip

Name: Guacamole Dip
Prep time: 15 min
Total time: 15 min
Cuisine: Mexican, Latin American
Ingredients: 1 med tomato peeled; 2 ripe Avocados; 1/2 cup finely chopped onion; 1 1/2 tablespoon white vinegar; 1 teaspoon salt; 1/2 teaspoon pepper

1 step

Prep:15min

This recipe has been in our family for 50+ years. My grandmother had 80 some Avocado trees and this was the only Guac dip used.

Updated at: Thu, 17 Aug 2023 01:11:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories41.2 kcal (2%)

Total Fat3.3 g (5%)

Carbs3.1 g (1%)

Sugars0.8 g (1%)

Protein0.6 g (1%)

Sodium235.1 mg (12%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

½ cuponion

1 ½ tablespoonwhite vinegar

1 teaspoonsalt

½ teaspoonpepper

Instructions

Step 1

Crush tomatoes and avocados until well blended. Add onion, vinegar, salt and pepper. Mix well and refrigerate 1 hour until well chilled. **** I often double up on everything to have a big diss.