By Lucy Frost
Coconut Curry Tofu
Perfect over rice, quinoa, or veggies—or on its own—this simple coconut curry tofu is quick and easy to make, filling, and the ideal weekday meal
Yield: 4 servings
Recipe by Chef Mike Whooley, V...
Updated at: Thu, 17 Aug 2023 12:22:15 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per serving
Calories1546.1 kcal (77%)
Total Fat125.5 g (179%)
Carbs75.6 g (29%)
Sugars23.2 g (26%)
Protein55.8 g (112%)
Sodium909.9 mg (45%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cuponions
diced
¼ cupred pepper
sliced
1potato
small, cubed, or sweet potatoes or a combination
¼ cupcarrots
shredded
½ teaspoonthyme
¼ cupscallion
sliced
2 cupstofu
cubed
1 ½ teaspoononion powder
1 teaspoongarlic powder
2 teaspoonscurry powder
1 ½ cupscoconut milk
½ teaspoongarlic
chopped
1 tablespoonolive oil
salt
to taste
pepper
to taste
vegetables
Sliced, for garnish, optional
Instructions
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