By Spreading Love From TX
Roasted Potato and Asparagus Crustless Quiche For One
8 steps
Prep:20minCook:25min
You certainly won’t miss this crust in this lovely Potato and Asparagus Crustless Quiche Recipe for One. Potatoes, asparagus, onions and garlic roasted to perfection then mixed with eggs, cream and Fontina cheese. Perfect for brunch or dinner.
Updated at: Thu, 17 Aug 2023 04:44:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories842.6 kcal (42%)
Total Fat64.3 g (92%)
Carbs34.1 g (13%)
Sugars9.5 g (11%)
Protein35.2 g (70%)
Sodium1594.8 mg (80%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat oven to 400°F (200 degrees C).
Step 2
Scatter the potatoes, asparagus, onions and garlic on a baking sheet.
Step 3
Top with olive oil, ¼ teaspoon of the salt and ⅛ teaspoon of the black pepper. Gently toss to combine.
Step 4
Place the baking sheet in the oven and bake for 12-15 minutes, or until tender. Remove from the oven and set aside.
Step 5
Reduce oven temperature to 350°F (177 degrees C). In a medium-sized mixing bowl, whisk together the eggs, cream and the remaining salt and pepper.
Step 6
Stir in the cheese.
Step 7
Gently fold in the roasted vegetables and pour into lightly greased 5-inch baking dish or dish of a similar size.
Step 8
Bake until quiche is puffed and golden, about 25 minutes.
View on One Dish Kitchen
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
