By Rhiannon
Creamy Spinach Lentils
2 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 09:49:14 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
24
High
Nutrition per serving
Calories351.2 kcal (18%)
Total Fat8.1 g (12%)
Carbs50.8 g (20%)
Sugars11.3 g (13%)
Protein15.6 g (31%)
Sodium143.7 mg (7%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Prepare all ingredients and put into a large pan
Step 2
Simmer for 30 minutes over a medium heat stirring regularly
Notes
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