By waitrose.com
Warming turmeric dhal with spinach
Instructions
Prep:10minCook:40min
A hearty and satisfying dish to warm you through. Perfect for mid-week dinners, or save the leftovers for lunch the next day.
Updated at: Fri, 11 Sep 2026 14:01:31 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories296.9 kcal (15%)
Total Fat9.8 g (14%)
Carbs38.4 g (15%)
Sugars3.1 g (3%)
Protein14.9 g (30%)
Sodium57.2 mg (3%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on waitrose.com
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