Healthy Tortilla Egg Cups

Name: Healthy Tortilla Egg Cups
Cuisine: Mexican, Latin American, American
Ingredients: 1 Small corn tortilla - I used the @tastemirancho organic taco sliders corn tortillas; 1 large egg; 2 tbsp shredded cheese; Green onion slices, to taste; Diced tomatoes, to taste; Salt to taste; Red pepper flakes, to taste; Pepper to taste

1 step

Updated at: Thu, 17 Aug 2023 00:13:55 GMT

Nutrition balance score

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Ingredients

1 servings

1corn tortilla

Small, I used the @tastemirancho, organic taco sliders corn tortillas

1egg

large

2 Tbspshredded cheese

Instructions

Step 1

Coat the inside of a small ramekin with nonstick spray. Push the corn tortilla down into ramekin. Crack in your egg & add your toppings. Bake at 350 for about 15-18 minutes, depending on how cooked you want your egg yolk to be!