Red lentil tomato yogurt cream
100%
0
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories410.1 kcal (21%)
Total Fat11.9 g (17%)
Carbs60.6 g (23%)
Sugars9.9 g (11%)
Protein22 g (44%)
Sodium347.4 mg (17%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook pasta
Dice onion and sauté in butter
Add garlic and ginger, and sauté until fragrant
Deglaze pan with water, simmer and add tomatoes Add yogurt, honey, salt and pepper to taste Toss in pasta
Notes
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