By Cristi Couch
Pork & Zucchini Bibimbap
6 steps
Prep:20minCook:25min
You can make this with chicken or beef. Customize to your family.
Updated at: Thu, 17 Aug 2023 03:27:52 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
48
High
Nutrition per serving
Calories814.9 kcal (41%)
Total Fat35.8 g (51%)
Carbs87.9 g (34%)
Sugars15.1 g (17%)
Protein33.6 g (67%)
Sodium1288.8 mg (64%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small pot, combine rice ans water and a big pinch of salt. Bring to a boil, then cover and reduce heat to a low simmer. Cook until rice is tender 15 to 18 minutes. Keep covered off heat until ready to serve.
Step 2
Wash produce. Trim and thinly slice green onion, separating whites from greens. Trim and peel carrots. Using a peeler, shave carrots lengthwise into ribbons, rotating as you go until you get to the core; discard core. Trim and half zucchini lengthwise; thinly slice crosswise into half moons. Peel and mince ginger and garlic.
Step 3
In a small bowl, combine green onions (whites) and vinegar and a pinch of salt. Set aside to pickle, stirring occasionally, until ready to serve. In a separate small bowl combine sesame oil, gochujang, and half soy sauce (you will use the other half later) and sugar. Stir until sugar is dissolved.
Step 4
Heat a drizzle of oil in a large preferably nonstick, pan over medium-high heat. Add carrots, season with salt and pepper. Cook, stirring until slightly soften. 3 to 4 minutes. Remove from pan and set aside. Add another drizzle of oil to pan. Add zucchini; season with salt and pepper. Cook until browned and tender, 3 to 5 minutes. Remove from pan and set aside with carrots.
Step 5
Heat a drizzle of oil in same pan over medium-high heat. Add pork (or chicken, or beef) ginger and garlic. Cook, breaking up meat into pieces, until pork is browned and cooked through 4 to 6 minutes. Add remaining soy sauce and cook, stirring, until liquid has mostly evaporated, 1 to 2 minutes. Season with salt and pepper.
Step 6
Fluff rice with a fork and season with salt and pepper; divide between bowls. Arrange pork and veggies over rice. Top with the pickled green onions (and pickled liquid). Drizzle with sauce and sprinkle with green onions (greens) and serve.
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