Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories217.3 kcal (11%)
Total Fat18.8 g (27%)
Carbs12.5 g (5%)
Sugars8.3 g (9%)
Protein1.9 g (4%)
Sodium303 mg (15%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupolive oil

380 gramseggplant
cut into 1-inch pieces

¼ cuppine nuts

140 gramsred onion
1/2, onion, 1/2-inch dice

120 gramscelery
1/4-inch dice

½ cuppitted green olives
sliced in half

30 gramscapers in brine
drained

3 tablespoonstomato paste

¼ cupraisins

2 tablespoonsred wine vinegar

1 tablespoondark brown sugar

salt

ground black pepper

flat-leaf parsley
chopped for garnish
Instructions
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Notes
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