Nutrition balance score
Great
Glycemic Index
73
High
Nutrition per recipe
Calories159.1 kcal (8%)
Total Fat2.3 g (3%)
Carbs33.1 g (13%)
Sugars13 g (14%)
Protein4 g (8%)
Sodium30 mg (1%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mezclar la avena Muesli con media taza de agua, al estar ligosa se agrega la leche, 1 cta de azúcar y mezclar. Servir con frambuesas y blueberries
Notes
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