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Ale Baide
By Ale Baide

Desayuno con muesli

Updated at: Thu, 17 Aug 2023 07:05:18 GMT

Nutrition balance score

Great
Glycemic Index
72
High

Nutrition per serving

Calories157.4 kcal (8%)
Total Fat1.4 g (2%)
Carbs34.2 g (13%)
Sugars13.1 g (15%)
Protein4.5 g (9%)
Sodium33.4 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mezclar la avena Muesli con media taza de agua, al estar ligosa se agrega la leche, 1 cta de azúcar y mezclar. Servir con frambuesas y blueberries

Notes

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