Carrot Ginger Greens Smoothie
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By allison
Carrot Ginger Greens Smoothie
4 steps
Prep:10min
Delicious ginger carrot smoothie. Note you'll need to blend more to break up the carrots. You can alternatively juice your carrots and add in 1 cup carrot juice!
Updated at: Thu, 17 Aug 2023 06:38:05 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories61.3 kcal (3%)
Total Fat0.5 g (1%)
Carbs14.6 g (6%)
Sugars6.6 g (7%)
Protein2.2 g (4%)
Sodium61.9 mg (3%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop Carrots and Cucumbers, Add to Blender with 1/4 of the water, begin mixing
Step 2
Add Lemon, Ginger, Remaining Water and Blend
Step 3
Add Romaine and Blend
Step 4
Add Ice Cubes and Blend
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