Lamb saag

361 calories

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

1 Preheat the oven to 180°C/fan 160°C/Gas

Step 2

Heat the oil in a flame-proof casserole and gently fry the onion for 5 minutes, or until softened and lightly browned.

Step 3

Add the lamb pieces, season with sea salt and ground black pepper, and cook for 3 minutes, or until coloured on all sides, turning regularly.

Step 4

Stir in the curry paste and cook with the lamb and onion for 1 minute.

Step 5

Add the lentils and spinach and stir in 500ml water.

Step 6

Bring to the boil, cover with a lid and cook in the oven for 1-14 hours, or until the lamb is tender and the sauce is thick.