By Eileen Latimore
Greek Meatballs in Lemon Sauce
Have not made yet.
Serve with warmed pita bread or a rice or orzo pilaf
Updated at: Thu, 17 Aug 2023 10:31:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories1907.6 kcal (95%)
Total Fat126.9 g (181%)
Carbs87.7 g (34%)
Sugars6.3 g (7%)
Protein103.7 g (207%)
Sodium1708.7 mg (85%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cuplong-grain white rice
cooked, room temperature
2 sliceswhite sandwich bread
hearty, torn into small pieces
1 cuplow-sodium beef broth
divided
4 tablespoonsfresh dill
finely chopped, divided
kosher salt
ground black pepper
1 pound85 percent lean ground beef
1egg yolk
large
3garlic cloves
medium, finely grated
2 teaspoonsdried oregano
divided
5 tablespoonsextra-virgin olive oil
divided
2 tablespoonslemon juice
Instructions
Step 1
In a large bowl, mash the rice with a fork until smooth and pasty. Add the bread, ¼ cup of broth, 2 tablespoons of dill, 1½ teaspoons salt and 1 teaspoon pepper. Using your hands, mix and mash the ingredients to a paste. Add the beef, egg yolk, half of the garlic and 1 teaspoon of oregano, then mix with your hands until the mixture is homogeneous. Divide into 12 portions, form into smooth balls and place on a plate. Refrigerate, uncovered, for about 10 minutes.
Step 2
In a 12-inch nonstick skillet over medium-high, heat 2 tablespoons of oil until shimmering. Add the meatballs and cook without disturbing until lightly browned on the bottoms, about 3 minutes. Carefully turn the meatballs and cook until browned on the second sides, about another 3 minutes. Add the remaining garlic and the remaining 1 teaspoon oregano and cook, stirring, until fragrant, about 30 seconds. Add the remaining ¾ cup broth, then scrape up any browned bits. Bring to a simmer, then cover, reduce to medium-low and cook, gently stirring once or twice, until the centers reach 160°F, 5 to 7 minutes.
Step 3
Using tongs, transfer the meatballs to a serving dish and tent with foil. Bring the liquid in the pan to a boil over medium-high and cook, stirring occasionally, until thick enough that a spatula drawn through it leaves a trail, 2 to 3 minutes. Off heat, whisk in the remaining 3 tablespoons olive oil and the lemon juice. Taste and season with salt and pepper. Pour the sauce over the meatballs and sprinkle with the remaining 2 tablespoons dill.
Step 4
Tip: Don’t use uncooked rice, even though many recipes do. If the rice is raw, the grains won’t cook through in time. Thawed frozen, store-bought shelf-stable or home-cooked leftover long-grain rice all do nicely. Just make sure that it’s at room temperature so that the grains are easy to mash with a fork.