By Tais Sardinas
Brain Fog Busting Mushroom Hot Chocolate
Instructions
Prep:3minCook:5min
Updated at: Thu, 17 Aug 2023 03:44:37 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat5.6 g (8%)
Carbs20.6 g (8%)
Sugars8.2 g (9%)
Protein5.2 g (10%)
Sodium441.5 mg (22%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 ½ teaspoonsraw cacao
or for extra richness, raw cacao liquor drops, my personal fav
½ teaspoonmushroom powder
organic
½ teaspooncordycep powder
½ cupalmond milk
½ cupoat milk
sea salt
¼ teaspooncinnamon
¼ teaspoonreishi powder
½ teaspoonchaga mushroom powder
optional
vanilla powder
or vanilla extra to taste
1 teaspoonalmond butter
or nut butter of choice, optional for extra creaminess
Instructions
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