
1/2

2/2
100%
0
By Chobiwan Kenobi
Brussels Sprouts in Breville Smart Oven Air
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 11:36:39 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories190.8 kcal (10%)
Total Fat10.2 g (15%)
Carbs22.6 g (9%)
Sugars6.1 g (7%)
Protein7.5 g (15%)
Sodium129.2 mg (6%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cut the ends off the brussels sprouts and quarter them long-ways.
Step 2
Preheat the Air Fryer to 390°F (Super Convection).
Step 3
In a bowl, whisk all ingredients except the sprouts.
Step 4
Add the veggies to the bowl, mix to coat them completely, then place them in a single layer on the parchment lined air frying tray.
Step 5
Air Fry (Super Convection) 390°F using for 15-18 minutes.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!










