Veggie stir fry
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories102.1 kcal (5%)
Total Fat2.6 g (4%)
Carbs17 g (7%)
Sugars7.5 g (8%)
Protein5.6 g (11%)
Sodium366 mg (18%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
3 cupsmushrooms
sliced
2bell peppers
sliced
1yellow onion
sliced
3carrots
sliced
1broccoli crown
large, chopped
1 cuplow sodium vegetable broth
1 Tbspchilli flakes
1 Tbspginger
2 Tbspliquid aminos
½ cuprice vinegar
1 Tbspmaple syrup
2 Tbspcornstarch
mixed with 2 tbsp of water
1 Tbsptoasted sesame oil
1 tspgarlic powder
Instructions
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