Applesauce Oatmeal Bread
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Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories154 kcal (8%)
Total Fat4.5 g (6%)
Carbs27.1 g (10%)
Sugars16.4 g (18%)
Protein2.3 g (5%)
Sodium102.4 mg (5%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
1 cupsugar
2eggs
large
¼ cupvegetable oil
¼ cupground flaxseed
1 ½ teaspoonsvanilla
½ cupwhite whole wheat flour
1 cupall purpose flour
¼ teaspoonbaking powder
½ teaspoonbaking soda
1 ½ teaspoonscinnamon
½ teaspoonallspice
¼ teaspoonnutmeg
½ teaspoonsalt
½ cuprolled oats
¾ cupunsweetened applesauce
¾ cupdates
chopped
Instructions
Step 1
Preheat oven to 350. Mix wet ingredients. Add dry ingredients. Bake 55 to 60 minutes. Makes one loaf.
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