By Sidneya Sutisna
Pumpkin Mac and Cheese with bacon - Healthier. Happier. Queensland
Instructions
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 07:05:24 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories376.1 kcal (19%)
Total Fat11.7 g (17%)
Carbs53.3 g (20%)
Sugars6.5 g (7%)
Protein14 g (28%)
Sodium351.4 mg (18%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2bacon rashers
trimmed of fat and thinly sliced
1 tablespoonolive oil
1onion
medium, chopped
2cloves garlic
finely chopped
400gbutternut pumpkin
peeled and chopped
1 ½ cupswater
2 cupspasta macaroni
penne, shells or spirals, cooked according to on packet and drained
1zucchini
medium, chopped
2 tablespoonsparmesan cheese finely grated
freshly ground black pepper
½ cupdried breadcrumbs
parsley
for garnish, optional
Instructions
View on healthier.qld.gov.au
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Notes
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