By Khaled Radi
Grilled chicken breast with sweet potato + dark chocolate dessert
Updated at: Thu, 17 Aug 2023 02:47:50 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories375.6 kcal (19%)
Total Fat11.8 g (17%)
Carbs48.5 g (19%)
Sugars11 g (12%)
Protein18.6 g (37%)
Sodium545.8 mg (27%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
• If the chicken is not cooked, bring the uncooked chicken and add chicken tikka spices to it, then cook it on the frying pan or in the oven or grill until it is ready
Step 2
• Take a pot and put water in it, then put it on a high heat to boil
Step 3
• In the meantime, peel the sweet potato and then cut the quantity required of you into medium-sized cubes
Step 4
• When the water boils, put the cut potatoes in it and wait for the water to boil again. Once it boils, put it on low heat for 7 minutes to cook the potatoes.
Step 5
• Meanwhile, prepare the vegetables as required
Step 6
• Take a plate and put the cooked chicken and potatoes in it, then add the vegetables
Step 7
• Put the lemon juice on the vegetables and put salt and pepper on the potatoes
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