Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per serving
Calories7152.9 kcal (358%)
Total Fat405.5 g (579%)
Carbs434.8 g (167%)
Sugars188.7 g (210%)
Protein415.3 g (831%)
Sodium19693.6 mg (985%)
Fiber123.3 g (440%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsancho chili powder
2 tablespoonschili powder
2 tablespoonslight brown sugar
packed, or dark
2 tablespoonsground cumin
1 tablespoondried oregano
kosher salt
4 poundsboneless beef chuck roast
trimmed and cut into 1 - to 1 1/2 - inch chunks
3 TABLESPOONSGRAPESEED OIL
OR OTHER NEUTRAL
1yellow onion
large, finely chopped
6garlic cloves
medium, finely chopped
3 tablespoonstomato paste
14.5CAN DICED FIRE-ROASTED TOMATOES
OUNCE
4chipotle chilies in adobo sauce
finely chopped
3 tablespoonsadobo sauce
3 OUNCESTORTILLA CHIPS
FINELY CRUSHED, ABOUT 1 CUP
Instructions
Step 1
In a large bowl, stir together both chili powders, the sugar, cumin, oregano and 2 teaspoons salt. Add the beef and toss until evenly coated; set aside. On a 6-quart Instant Pot, select More/High Sauté. Add the oil heat until shimmering. Add the onion and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Stir in the tomato paste and cook, stirring, until the tomato paste is well browned, about 3 minutes. Stir in the tomatoes with their juice, the chipotle chilies and 1 cup water, scraping up any browned bits. Add the beef in an even layer.
Step 2
With the pot still on More/High Sauté, bring the mixture to a boil, then stir and redistribute in an even layer. Press Cancel, lock the lid in place and move the pressure valve to Venting. Select Slow Cook and set the temperature to More/High. Set the cooking time for 8 to 9 hours; the chili is done when a skewer inserted into a piece of beef meets no resistance. Carefully open the pot, then press Cancel.
Step 3
Using a large spoon, skim off and discard the fat from the surface. Stir the crushed tortilla chips into the chili. Select More/High Sauté and cook, stirring occasionally, until the chili is lightly thickened, about 5 minutes. Press Cancel to turn off the pot. Let stand for 10 minutes, then taste and season with salt
