Mushroom Soup

Name: Mushroom Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European
Ingredients: Mushroom; Minced meat; Crème fraiche; Milk; Coriander; Red chilis; Onions; Pimento peppers; Salt; All purpose seasoning; Lime; Vinegar; Frozen or fresh cubed vegetables

3 steps

Prep:10minCook:20min

Mushroom soup! With an island twist.

Updated at: Thu, 17 Aug 2023 02:31:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories101.9 kcal (5%)

Total Fat5.9 g (8%)

Carbs8.2 g (3%)

Sugars3 g (3%)

Protein4.5 g (9%)

Sodium629.9 mg (31%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

all purpose seasoning

lime

vinegar

vegetables

Frozen, or fresh cubed

Instructions

Step 1

Sauté minced meat and mushroom in a pan with onions. Season the meat and mushrooms with salt and all purpose seasoning.

Step 2

Add the crème fraiche and milk. You can add frozen mixed or fresh vegetables to your soup such as carrots, potatoes and leaks.

Step 3

While on the boil, finely chop chilis and coriander in a separate bowl. Add vinegar and water with salt to taste. Set aside to use as a chili sauce for the soup.

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