Low Sugar Bread Pudding with Vanilla Rum Sauce

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By Joana Mata

Low Sugar Bread Pudding with Vanilla Rum Sauce

Name: Low Sugar Bread Pudding with Vanilla Rum Sauce
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 180g bread - for the bread pudding; 400ml milk - for the bread pudding; 2 eggs - for the bread pudding; 70g monk fruit erythritol sweetener - for the bread pudding; 1/8 tsp salt - for the bread pudding; 1/8 tsp cinnamon - for the bread pudding; 1 tsp vanilla extract - for the bread pudding; 60g raisins - for the bread pudding; 1 cup milk - for the vanilla rum sauce; 1 tbsp butter - for the vanilla rum sauce; 2 tbsp cornstarch - for the vanilla rum sauce; 2 tsp vanilla extract - for the vanilla rum sauce; 1-2 tbsp rum - for the vanilla rum sauce; Pinch of salt - for the vanilla rum sauce; 1/4 cup of monk fruit erythritol sweetener - for the vanilla rum sauce

11 steps

Prep:10minCook:45min

Fluffy, warm bread pudding with creamy, vanilla rum sauce, all whilst being practically sugar free. This recipe only requires a little prep time then just leave it to cook in the oven. It is a great way to use up stale bread and totally worth the wait. Plus your kitchen will smell amazing.

Updated at: Thu, 17 Aug 2023 04:44:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories353.7 kcal (18%)

Total Fat12.2 g (17%)

Carbs74.4 g (29%)

Sugars19.8 g (22%)

Protein13.4 g (27%)

Sodium439.6 mg (22%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

180gbread

for the bread pudding

400mlmilk

for the bread pudding

2eggs

for the bread pudding

70gerythritol sweetener

for the bread pudding

⅛ tspsalt

for the bread pudding

⅛ tspcinnamon

for the bread pudding

1 tspvanilla extract

for the bread pudding

60graisins

for the bread pudding

1 cupmilk

for the vanilla rum sauce

1 Tbspbutter

for the vanilla rum sauce

2 Tbspcornstarch

for the vanilla rum sauce

2 tspvanilla extract

for the vanilla rum sauce

1 Tbsprum

for the vanilla rum sauce

salt

for the vanilla rum sauce

¼ cupmonk fruit erythritol sweetener

for the vanilla rum sauce

Instructions

Bread Pudding

Step 1

Preheat oven to 170°C / 338 °F.

Step 2

Lightly grease a baking dish with butter or oil of choice and set aside.

Step 3

Cut the bread into 3cm / 1.2in cubes.

Step 4

In a big mixing bowl, add eggs and beat until frothy.

Step 5

Add milk, monk fruit erythritol sweetener, salt, cinnamon and vanilla extract to the mixing bowl. Whisk until combined.

Step 6

Pour half of the milk mixture into the baking dish, then add all the bread cubes. Let stand for 5 minutes.

Step 7

Pour remaining milk mixture over the bread cubes. Give everything a stir.

Step 8

Bake for 40-45 minutes or a toothpick comes out clean and the top is golden brown.

Vanilla Rum Sauce

Step 9

While the bread pudding is baking, prepare the sauce. In a small pot, add all ingredients for the sauce and whisk until combined.

Step 10

Cook over medium heat until mixture starts to bubble, then reduce to low heat and let simmer for 5 minutes or until the consistency resembles custard. Whisk or stir constantly to avoid burning.

Step 11

Remove sauce from heat and let cool slightly before serving with bread pudding.

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