By Candycane-Foxy_GLG .
Monty Gator’s GREEN WITH ENVY!
2 steps
Prep:10min
With his Glamrock attitude and star-shaped sunglasses. Monty Gator makes a healthy smoothie that puts all other Pizzaplex drinks in the shade. It’s speedy to make. so use your spare time for a quick game of Gator Golf!
Updated at: Mon, 30 Oct 2023 15:21:05 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories228.8 kcal (11%)
Total Fat2.6 g (4%)
Carbs52.8 g (20%)
Sugars36.1 g (40%)
Protein2.9 g (6%)
Sodium19.5 mg (1%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
WHAT YOU WILL NEED
Instructions
Step 1
Place all ingredients into a blender and blend until smooth.
BlenderMix
apple1 
banana1 
fresh ginger1 tsp
spinach
kale
chia seeds1 Tbsp
cucumber0.25 
mint leaves15 
juice of limes2 
ice cubes3 
apple juice1 cup
honey1 TbspStep 2
If it feels thick, add more apple juice. Serve right away. This is certainly a boost you need first thing in the morning.
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