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Candycane-Foxy_GLG .
By Candycane-Foxy_GLG .

Monty Gator’s GREEN WITH ENVY!

2 steps
Prep:10min
With his Glamrock attitude and star-shaped sunglasses. Monty Gator makes a healthy smoothie that puts all other Pizzaplex drinks in the shade. It’s speedy to make. so use your spare time for a quick game of Gator Golf!
Updated at: Mon, 30 Oct 2023 15:21:05 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
23
High

Nutrition per serving

Calories231 kcal (12%)
Total Fat2.5 g (4%)
Carbs53.3 g (21%)
Sugars36.3 g (40%)
Protein3.1 g (6%)
Sodium17.7 mg (1%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients into a blender and blend until smooth.
BlenderBlenderMix
appleapple1
bananabanana1
fresh gingerfresh ginger1 tsp
spinachspinach
kalekale
chia seedschia seeds1 Tbsp
cucumbercucumber0.25
mint leavesmint leaves15
juice of limesjuice of limes2
ice cubesice cubes3
apple juiceapple juice1 cup
honeyhoney1 Tbsp
Step 2
If it feels thick, add more apple juice. Serve right away. This is certainly a boost you need first thing in the morning.

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