Pork & Pineapple Kebabs
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Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
51
High
Nutrition per serving
Calories537 kcal (27%)
Total Fat5.2 g (7%)
Carbs97.4 g (37%)
Sugars85.7 g (95%)
Protein31.1 g (62%)
Sodium257.2 mg (13%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cut the pork into 1” cubes. Using the blade of a knife, stretch the bacon rashers and then cut each one in half. Wrap around the prunes. Thread the pork, the bacon wrapped princes, pineapple and mushrooms alternatively on to 4 kebab skewers
Step 2
Mix the crushed garlic, lemon juice and oil totters and brush lightly over the kebabs. Grill the kebabs on a preheated hot barbecue for about 12 minutes, turning frequently and basting with any left over oil and lemon mix.
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