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Tomato & Aubergine Pasta
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MPN Voice Recipe Book
By MPN Voice Recipe Book

Tomato & Aubergine Pasta

8 steps
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 03:51:13 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories171 kcal (9%)
Total Fat5 g (7%)
Carbs28.7 g (11%)
Sugars6 g (7%)
Protein5.3 g (11%)
Sodium449.2 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice Aubergine into 1cm cubes (no need to peel)
Step 2
Sweat in olive oil for 10 to 15 mins
Step 3
Add chopped onion & garlic and cook until soft
Step 4
Add 2 tins chopped tomatoes, basil stalks (chopped) and balsamic vinegar
Step 5
Season and cook for 15 mins ( you need quite a bit of salt)
Step 6
Cook pasta
Step 7
Mix together and garnish with basil leaves
Step 8
Enjoy!

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