Samsung Food
Log in
Use App
Log in
sophie lewis
By sophie lewis

Mayo-less tuna salad sandwich

I hate mayo! Not sure what it is about it, but I can't consume this product. But... I love good sandwiches. So, I made a mayo-less tuna salad sandwich!
Updated at: Thu, 17 Aug 2023 07:36:49 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
21
High

Nutrition per serving

Calories328.5 kcal (16%)
Total Fat6.3 g (9%)
Carbs41.2 g (16%)
Sugars3.5 g (4%)
Protein28.9 g (58%)
Sodium962.4 mg (48%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
combine tuna, hummus, lemon, salt, and pepper and mash until smooth
Step 2
toast ezekiel bread
Step 3
add tuna mixture, spinach, cucumber, and tomato onto the toasted bread
Step 4
cut in half and serve with pickles

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!