Healthy & Protein Packed Meal: Air Fryer Tuna Steaks and Berry Salad

Today, we're serving up a flavor-packed duo that's bound to make your taste buds dance. The best part? Super easy and fast. Air fryer Tuna with Mixed Greens – it’s all about simple, honest ingredients coming together in harmony. Stick around as we guide you through creating this delightful pairing that fits your busy yet health-conscious lifestyle. Let's make mealtime awesome!

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Whisk together soy sauce, honey, Dijon mustard, and lime (or lemon) juice to create the marinade in a bowl.

Step 2

Place the tuna steaks in a reusable plastic bag, container, or ziplock and pour the marinade over them. Refrigerate for at least 30 minutes.

Step 3

While the tuna marinates, prepare the salad and the dressing.

Step 4

To toast the quinoa, heat a pan over medium heat. Add the quinoa and let it toast for about 5 minutes, stirring every minute, until golden brown.

Step 5

Whisk together lemon juice, minced garlic, honey, Dijon mustard, avocado oil, salt, and pepper in a small bowl.

Step 6

Roughly chop the greens and place them in a salad bowl. Add berries, walnuts, toasted quinoa, and red onion.

Step 7

Toss the salad with the dressing just before enjoying it.

Step 8

After marinating, cook the tuna steaks in the Air fryer at 375°F for 6 minutes.

Step 9

Simmer the remaining marinade for about 2 minutes in a non-stick pan until it thickens. Heat the tuna steaks in this sauce before serving.