Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat3.6 g (5%)
Carbs22.5 g (9%)
Sugars13.8 g (15%)
Protein27.9 g (56%)
Sodium212.1 mg (11%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles miteinander in einer Schüssel verrühren. Fertig. :)
Notes
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