Creamy Carrot Cake Smoothie

Name: Creamy Carrot Cake Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 large ripe frozen banana (as original recipe is written, 1 ¼ cup); 1 small carrot, chopped (as original recipe is written, 1/2 cup); 1 pitted date (optional // if dry, soak in warm water for 10-15 minutes, then drain); 1/2 tsp ground cinnamon; 1/2 tsp vanilla extract (or 1/8 tsp vanilla powder); 1 tsp fresh minced or grated ginger (or 1/4 tsp ground ginger); 1 healthy pinch ground nutmeg; 1/2 – 1 cup dairy-free milk (use less for thicker smoothie, more for thinner smoothie // we prefer cashew, coconut, or almond); 1 scoop plain or vanilla protein powder (optional // if adding protein powder that’s sweetened, skip the date); 3 walnuts; 1 tsp chia seeds

1 step

Prep:5min

A dreamy, creamy smoothie infused with the flavors of carrot cake! Just 7 wholesome ingredients required, including banana, carrot, plant milk, and spices.

Updated at: Thu, 17 Aug 2023 02:49:22 GMT