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Clean Cut Nutrition
By Clean Cut Nutrition

Thai Basil Steak

Updated at: Mon, 22 Jan 2024 02:41:16 GMT

Nutrition balance score

Good
Glycemic Index
42
Low
Glycemic Load
6
Low

Nutrition per serving

Calories354 kcal (18%)
Total Fat18 g (26%)
Carbs13.5 g (5%)
Sugars8 g (9%)
Protein33.8 g (68%)
Sodium1060.2 mg (53%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Tenderize the meat with a mallet so it’s even in thickness, about ½ inch
Step 2
Cut the meat into thin slices against the grain.
Step 3
Marinated the steak in a bowl with salt and pepper and 1 teaspoon of oil.
Step 4
Heat a skillet over high heat and add 2 tablespoons of oil, when it’s hot sear the meat on both sides until golden brown, this will be about 2-3 minutes per side. If you need to do this in batched to not overcrowd the pan.
Step 5
Remove the meat from the pan and set aside
Step 6
Reduce the heat to medium and add the onions, garlic, bell peppers, and chilis or red pepper flakes. Season with more salt and pepper. Saute until the onions are tender this will be about 5-7 minutes.
Step 7
Add the meat back to the skillet.
Step 8
Add the flour to coconut aminos and create a slurry then add the the chicken and let simmer for about 2-3 minutes. Add the basil, remove from heat and toss. Serve over cauliflower rice. Makes 3 servings
Step 9
If your cut of meat is 1.25 it will still serve 3 at 6 ounces a serving