Protein French Toast
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By Rebecca Nevill
Protein French Toast
4 steps
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 04:06:17 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories458.4 kcal (23%)
Total Fat12.1 g (17%)
Carbs52.8 g (20%)
Sugars8.8 g (10%)
Protein34.3 g (69%)
Sodium671.6 mg (34%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Whisk together eggs, cinnamon, milk, vanilla extract & protein powder
Step 2
Soak bread in egg mixture (generously)
Step 3
Fry in greased pan on medium heat until egg is cooked through
Step 4
Serve with berry coulis & drizzle of honey
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