Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat7.1 g (10%)
Carbs14.8 g (6%)
Sugars3.2 g (4%)
Protein19.5 g (39%)
Sodium57.9 mg (3%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
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