Yummy Pizza Bake

Name: Yummy Pizza Bake
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 package Boca meatless crumbles; 1 jar ragu spaghetti sauce; 1 head cauliflower (cut into florets); 6 oz shredded mozzarella; 2 Tbls avocado oil; 12 slices of pepperoni (optional)

1 step

Prep:15minCook:35min

My answer to pizza cravings. Pepperoni is optional.

Updated at: Thu, 17 Aug 2023 07:00:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories439.2 kcal (22%)

Total Fat11.6 g (17%)

Carbs39.8 g (15%)

Sugars10.7 g (12%)

Protein47.3 g (95%)

Sodium521 mg (26%)

Fiber16 g (57%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 packagemeatless crumbles

1 jarspaghetti sauce

1 headcauliflower

cut into florets

6 ozshredded mozzarella

2 tblsavocado oil

12 slicespepperoni

optional

Instructions

Step 1

Toss cauliflower florets in avocado oil. Salt and pepper to taste. Lay cauliflower evenly into a 9x13 baking dish. Roast in oven for 25 mins. While cauliflower is roasting, brown and crumble ground sausage on stovetop until fully cooked. Set aside. Remove cauliflower, leave oven at 425. Cover cauliflower with pasta sauce, then add your cooked sausage in an even layer, sprinkle mozzarella to cover and arrange your pepperoni on top (if desired) Return to the oven and bake at 425 for 10 mins or until cheese is melted and golden